Make support easier before things escalate.
In The Zone helps people living with bipolar share how they are doing with trusted supporters, so help can arrive earlier and with less explaining
Thank you for
sharing. Make
some time for
yourself today.
Alex shared
that today
is difficult.
Check on
them.
From signal to support
ITZ helps you share how you are doing with trusted people, so they know when and how to check in.
Build your tribe
Choose the people you trust to support you when things feel harder. You decide who is in your tribe.
Share a simple signal
Let your tribe know when you are OK, having a hard day, or not OK. No need to explain everything.
Loved ones know how to respond
Your tribe receives a clear update and simple ways to check in. Support becomes easier to start.
Build your tribe
Choose the people you trust to support you when things feel harder. You decide who is in your tribe.
Share a simple signal
Let your tribe know when you are OK, having a hard day, or not OK. No need to explain everything.
Loved ones know how to respond
Your tribe receives a clear update and simple ways to check in. Support becomes easier to start.
Your data stays yours.
Your data stays on your phone. You choose what to share, when to share it, and who can see it. In The Zone does not sell your data or use it for ads.
What brings you here?
ITZ supports people living with bipolar, the people around them, and partners who want support to work better between care moments.
For you
When you are not OK, finding the words can be hard. ITZ lets you share a simple signal with people you trust, so they know when to check in.
For you
When you are not OK, finding the words can be hard. ITZ lets you share a simple signal with people you trust, so they know when to check in.
- Choose your own tribe
- Share when things feel harder
- Stay in control of who sees your updates
For loved ones
Supporting someone with bipolar can feel uncertain. ITZ gives you a clear signal and simple message suggestions, so you know when to check in, and what to say.
For loved ones
Supporting someone with bipolar can feel uncertain. ITZ gives you a clear signal and simple message suggestions, so you know when to check in, and what to say.
- Join their tribe
- Receive clear support updates
- Send a check-in without writing from scratch
For organisations
Support between care moments. ITZ can complement care by helping people activate trusted support earlier. It does not replace treatment or crisis care.
For organisations
Support between care moments. ITZ can complement care by helping people activate trusted support earlier. It does not replace treatment or crisis care.
- Support earlier help-seeking
- Involve trusted supporters
- Understand support needs, where consent allows
Created from lived experience
I built In The Zone because it is hard to navigate bipolar alone. Loved ones often notice changes early, but then we need to act clearly. This app is designed to make that earlier moment easier, and for care to be truly shared.
Read Idan's story>Created from lived experience, shaped by real support needs
ITZ was created from lived experience with bipolar support, and from seeing how hard it can be to ask for help or know when to step in.
I built In The Zone because it is hard to navigate bipolar alone. Loved ones often notice changes early, but then we need to act clearly. This app is designed to make that earlier moment easier, and for care to be truly shared.